Mental Health — Mental Health

Parenting and Mental Health: 3 Things You Need to Know

We all know that being a parent is not an easy job. There are so many things to take care of and no one person can do it alone! The stresses from juggling work or family life often bring on fatigue, which may lead you into depression if left unchecked for too long- but don't worry because there's help out here waiting just around the corner (literally).

What is Depression?

Clinical depression is a very personal illness that millions of people worldwide experience. Manifestations and symptoms can vary, but one thing remains certain; it's an extremely difficult condition to deal with if not resolved properly.

Depression is REAL

Why do we suffer in silence?  Most of us don’t say anything for fear of judgment, criticism, and humiliation.  We fear telling someone because they may turn around and talk about us and look at us like we’re crazy.  This is the main reason why depression is so greatly linked to suicide.  Sadly enough, suicide is the answer to many in desperation to make the pain stop.